Weigh In record (no journal entry) for 24 March 2015
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82 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 33.91g | Prot: 47.62g | Carbs: 128.81g.
Breakfast: Spielberger Dinkelflocken Kleinblatt, Alnatura Leinsamen Geschrotet, Zimt, Banane, Alnatura Hafer Drink Natur. Lunch: Gurke (Geschält), Philadelphia So Leicht Kräuter, New Lifestyle Goudina, Ölz Riesentoast. Snacks/Other: Brainfood News Kraftpaket Walnuss Physalis. more...
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Gaining 0.7 kg a Week
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blacksun49's Weight History
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