Weigh In record (no journal entry) for 09 September 2023
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104.1 kg
Lost so far: 1.5 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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2710 kcal
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Fat: 88.73g | Prot: 214.25g | Carbs: 164.68g.
Breakfast: Макарун, Макдоналдс Кофе Латте (0,4 L), Epica Crispy Йогурт с Карамелью. Lunch: Жареная или Запеченная Курица, Чизкейк. Dinner: Hooch Манго, Запеченные или Жареные Креветки. more...
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Losing 2.1 kg a Week
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badwolf-aisela's Weight History
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