Weigh In record (no journal entry) for 09 September 2023
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82.2 kg
Lost so far: 4 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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1915 kcal
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Fat: 98.46g | Prot: 117.00g | Carbs: 140.76g.
Breakfast: Milfina Gouda, Butter, Schinken, SPAR Semmel, Heißer Kakao. Lunch: Balsamico, Olivenöl, Mozzarella (Teils Magermilch), Tomaten, Semmel. Dinner: Naturjoghurt, Zucchini, Olivenöl, Tann Karreesteak. Snacks/Other: Red Bull Red Bull. more...
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Losing 1.1 kg a Week
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MiaLove<3's Weight History
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