Weigh In record (no journal entry) for 09 September 2023
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42.4 kg
Lost so far: 25.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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360 kcal
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Fat: 11.35g | Prot: 10.52g | Carbs: 54.69g.
Breakfast: Шоколадные Вафли, Галичина Йогурт Карпатский Вишня-Злаки 2,5%, Холодный Кофе со Сливками. more...
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Losing 1.1 kg a Week
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