Weigh In record (no journal entry) for 08 September 2023
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116.1 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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2400 kcal
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Fat: 131.67g | Prot: 255.71g | Carbs: 31.07g.
Breakfast: Coffee with Cream. Lunch: Celsius Sparkling Orange, Sardines in Oil (Canned). Dinner: Sweet Potato, Chicken Leg (Skin Eaten). more...
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Losing 0.3 kg a Week
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mikeepps's Weight History
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