Weigh In record (no journal entry) for 24 March 2015
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70.6 kg
Lost so far: 23.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 40.14g | Prot: 105.30g | Carbs: 161.39g.
Breakfast: Davert Chia Samen, Äpfel. Lunch: REWE Avocado, Kartoffeln. Dinner: Loose Hausmacher Handkäse mit Kümmel, Harzer Harzer Käse. Snacks/Other: WellMix Protein Riegel Schoko, Schluckwerder Pflaume in Madeira, Katjes Fred Ferkel. more...
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Losing 5.6 kg a Week
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schamanin's Weight History
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