Weigh In record (no journal entry) for 08 September 2023
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78.7 kg
Lost so far: 1.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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786 kcal
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Fat: 24.70g | Prot: 31.88g | Carbs: 108.85g.
Breakfast: Café com Açúcar, Margarina, Pão Francês. Snacks/Other: Danone Iogurte de Coco, Nutry Barra de Cereal Light Aveia, Banana e Mel, Pão Caseiro, Sadia Mussarela, Sadia Presunto Cozido Magro, Wickbold Pão de Forma 5 Zeros, Garoto Talento Castanha do Pará. more...
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Losing 5.6 kg a Week
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alinehernandescarvalho's Weight History
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