Weigh In record (no journal entry) for 08 September 2023
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82.5 kg
Lost so far: 27.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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523 kcal
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Fat: 15.67g | Prot: 19.73g | Carbs: 74.81g.
Breakfast: Actimel Multifrutti, Espresso Coffee, Granarolo Latte Parzialmente Scremato. Dinner: Granarolo Latte Parzialmente Scremato, Burger King Sundae al Cioccolato. Snacks/Other: Saila Confetti Teneri alla Menta. more...
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Losing 1.4 kg a Week
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1979Lucia's Weight History
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