Weigh In record (no journal entry) for 08 September 2023
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79.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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1185 kcal
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Fat: 48.87g | Prot: 80.88g | Carbs: 109.00g.
Breakfast: Cappuccino con Pochi Grassi. Lunch: Banana, Melone, Pollo Arrosto. Dinner: Pesca, Pesoforma Barrette Cioccolato Fondente. Snacks/Other: Conad Cornetti di Mais al Gusto Formaggio, Uva, Arachidi con Guscio (Mangiate Sgusciate). more...
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Losing 2.1 kg a Week
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palina60's Weight History
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