Weigh In record (no journal entry) for 24 March 2015
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84.2 kg
Lost so far: 4.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2302 kcal
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Fat: 101.27g | Prot: 111.96g | Carbs: 221.84g.
Breakfast: Nespresso Latte Macchiato. Lunch: Nestea Eistee Pfirsich, Südzucker Würfelzucker, Meßmer Früchtetee, Homann Kartoffelsalat in Essig & Öl, Bofrost Holzfäller "Cordon Bleu" Vom Schwein. Dinner: Butter, Norma Roggenbrötchen, Abbelen Golight Mini-Frikadellen, Marten Salametti, Schwarzwaldhof Schwarzwälder Bauernbratwurst Roh Geräuchert, K-Classic Emmentaler in Scheiben. more...
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Losing 2.1 kg a Week
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Herzkasperl's Weight History
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