Weigh In record (no journal entry) for 08 September 2023
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76 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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475 kcal
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Fat: 27.58g | Prot: 21.06g | Carbs: 32.00g.
Breakfast: Windau Teewurst, Brunch Feine Kräuter, Gurke (mit Schale), Butter, Aldi Kochschinken, Wasa Milch & Joghurt Knäckebrot. more...
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Gaining 2.1 kg a Week
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Eve160983's Weight History
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