Weigh In record (no journal entry) for 08 September 2023
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79.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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1324 kcal
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Fat: 49.76g | Prot: 45.15g | Carbs: 168.74g.
Breakfast: Aardbeien, AH Versgeperst Sinaasappelsap, Melk (Halfvol), Brinta Brinta, AH Doosjevol Blauwe Bessen, Quaker Cruesli Chocolade. Lunch: Tomatensoep, Bamischijf, Korenlanders Korenlanders 45% Koolhydraat Verlaagd Extra Vezelrijk!, Gwoon Halvarine, Johma Kip-Kerrie Salade. Snacks/Other: Propercorn Sweet & Salty, Bolletje Finse Ronde Volkoren Knackebrod, Schimmelkaas, Pruimen, Krentenbrood, Zuivelmeester Yoghurt Griekse Stijl Naturel 10% Vet, Plus Filet Americain Naturel, Blauwe Bessen, Aardbeien. more...
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steady weight
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Elisabesu's Weight History
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