Weigh In record (no journal entry) for 24 March 2015
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76 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 26.68g | Prot: 17.38g | Carbs: 74.29g.
Breakfast: Coffee, Egg Omelet or Scrambled Egg with Vegetables, Sugared or Glazed Doughnuts. Lunch: Cupcake Cake without Icing, Coffee. Snacks/Other: Milk Shake. more...
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Gaining 0.0 kg a Week
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