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Ara giriş.
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73.1 kg
Lost so far: 0.1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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387 kcal
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Fat: 8.13g | Prot: 16.36g | Carbs: 62.39g.
Breakfast: Dost Yarım Yağlı Süt, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Migros Muz. more...
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Gaining 0.3 kg a Week
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