Weigh In record (no journal entry) for 08 September 2023
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101.8 kg
Lost so far: 16.3 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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1091 kcal
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Fat: 56.77g | Prot: 85.68g | Carbs: 69.90g.
Breakfast: Kamps Graubrot, Gekochtes Ei, Camembert, Butter. Lunch: Gekochtes Ei, Bauernglück Rinderhackfleisch 5% Fett, Graubrot. Dinner: Kamps Graubrot, Bauernglück Rinderhackfleisch 5% Fett. more...
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Gaining 2.1 kg a Week
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Gautier Sansavoir's Weight History
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