Weigh In record (no journal entry) for 08 September 2023
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121.5 kg
Lost so far: 6.9 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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1444 kcal
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Fat: 61.16g | Prot: 93.69g | Carbs: 131.00g.
Breakfast: REWE Grüne Bohnen Eintopf . Lunch: Chef Select Salzkartoffeln, Iglo Schlemmer Filet Sonniges Gemüse. Snacks/Other: Ja! Fleischbällchentopf mit Tomaten und Nudeln. more...
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Losing 6.3 kg a Week
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timoostertag2512's Weight History
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