Weigh In record (no journal entry) for 08 September 2023
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63.9 kg
Lost so far: 4.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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403 kcal
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Fat: 18.50g | Prot: 16.86g | Carbs: 41.95g.
Breakfast: Пицца Домашняя, Первый Хлебокомбинат Пряники Заварные Малые, Жареное Яйцо. Lunch: Роллы Филадельфия. more...
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Gaining 5.6 kg a Week
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elka11111's Weight History
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