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55.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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1492 kcal
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Fat: 69.24g | Prot: 76.98g | Carbs: 138.89g.
Breakfast: Сырники, Natalie וופל ריבת חלב, Кофе в домашних чашках. Lunch: Kinder Chocolate Waffle with Cream, Сливочное Масло, Рис, Кисло-сладкий лосось. Dinner: Арбуз, Natalie וופל ריבת חלב. more...
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Gaining 0.7 kg a Week
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