Weigh In record (no journal entry) for 08 September 2023
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68 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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750 kcal
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Fat: 25.94g | Prot: 49.98g | Carbs: 81.76g.
Breakfast: REWE Bio Hafermilch, Milch 1,5%, Kaffee, Haferkekse, Äpfel, Exquisa Hüttenkäse 0,8%. Lunch: Haferkekse, Kaffee, Alnatura Hafermilch, Erdbeeren, Dr. Oetker Grießbrei, Milbona Free From Laktose Joghurt Mild 3,8%, Kölln Haferflocken. more...
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Losing 2.1 kg a Week
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julia395's Weight History
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