Weigh In record (no journal entry) for 08 September 2023
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56.6 kg
Lost so far: 6.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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1265 kcal
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Fat: 50.87g | Prot: 114.88g | Carbs: 81.52g.
Breakfast: Prozis Burro di Arachidi , Esselunga Mirtilli, Le Naturelle Albume d'uovo Pastorizzato , Tsunami Nutrition Oatmeal Flakes Chocolate & Caramel, Danone Hipro Vaniglia. Lunch: Zucchine, Gamberetto Cotti, U! Tonno al Naturale, Insalata Mista, Pomodori. Dinner: Il Viaggiator Goloso Gallette di Mais, Fiorentini Burro di Arachidi, Uovo, Bennet Carote Julienne. Snacks/Other: Lidl Cioccolato Fondente 95%, Prozis Oatmeal + Whey Protein Chocolate Chip, Le Naturelle Albume d'uovo Pastorizzato . more...
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Gaining 1.4 kg a Week
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GiulsCordara's Weight History
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