Weigh In record (no journal entry) for 08 September 2023
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63 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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478 kcal
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Fat: 27.84g | Prot: 44.12g | Carbs: 16.75g.
Lunch: Telur Rebus Lunak, Daging Ayam (Panggang, Bakar, Dimasak), Kecambah, Selada Daun Hijau. Snacks/Other: Chuba Stik Stik Balado, Rebo Kuaci Green Tea. more...
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Gaining 1.0 kg a Week
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aisyahhasan's Weight History
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