Weigh In record (no journal entry) for 08 September 2023
|
78.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2023:
|
475 kcal
|
Fat: 20.30g | Prot: 25.67g | Carbs: 51.66g.
Breakfast: Coffee Like Латте (300мл), Кофе с Молоком. Lunch: Кукуруза Вареная, Золотая Долина Шампиньоны Резаные, Ежики. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ОлесяАндреевна32's Weight History
|