Weigh In record (no journal entry) for 06 September 2023
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89 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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736 kcal
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Fat: 23.77g | Prot: 33.94g | Carbs: 97.67g.
Breakfast: Whole Wheat Bread, Tim Hortons Coffee with Milk (Medium), Tim Hortons Coffee with Milk (Large). Lunch: Heinz Tomato Juice, Primo Lentil Soup, Lentil Soup. Snacks/Other: Cashew Nuts. more...
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irinawonderland's Weight History
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