Weigh In record (no journal entry) for 07 September 2023
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85 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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1280 kcal
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Fat: 38.01g | Prot: 75.63g | Carbs: 164.80g.
Breakfast: Hortifruti Mamão Papaia, Vida Boa Semente de Abóbora Torrada, Wickbold Pão de Forma Integral, Ovo. Lunch: Pepino (Descascado), Cenouras, Beterraba Cozida, Subway Tomate, Alface Americana, Qualitá Purê de Batata, Carne de Panela. Dinner: Bolo de Milho. Snacks/Other: Coringa Cuscuz de Arroz, Café com Leite Integral, Pipoca, Ameixas. more...
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Losing 3.5 kg a Week
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clemilda Lima's Weight History
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