Weigh In record (no journal entry) for 07 September 2023
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47.9 kg
Lost so far: 4.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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290 kcal
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Fat: 14.82g | Prot: 14.66g | Carbs: 25.72g.
Breakfast: Южная Соковая Компания Овсяша Миндальное Молоко, Knorr Чашка Супа Борщ с Сухариками. Lunch: Зеленая Линия Сосиски с Моцареллой и Базиликом, Овсяная Каша на Молоке. more...
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Gaining 0.2 kg a Week
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astraastrochka's Weight History
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