Weigh In record (no journal entry) for 07 September 2023
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85.4 kg
Lost so far: 11.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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1835 kcal
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Fat: 98.48g | Prot: 96.58g | Carbs: 136.57g.
Lunch: Farinha de Mandioca, Costela Bovina Assada, Maminha, Batata no Forno Recheada com Bacon e Queijo (Casca Consumida). Dinner: X-Tudo. more...
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Losing 0.4 kg a Week
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Amanda Jardimm's Weight History
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