Weigh In record (no journal entry) for 07 September 2023
|
79.5 kg
Lost so far: 0.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2023:
|
326 kcal
|
Fat: 13.51g | Prot: 12.36g | Carbs: 40.55g.
Breakfast: Café com Açúcar, Margarina, Pão Francês. Lunch: Ovo Cozido, Vono Sopa de Mandioquinha com Cebola e Salsa. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alinehernandescarvalho's Weight History
|