Weigh In record (no journal entry) for 07 September 2023
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80.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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1201 kcal
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Fat: 42.06g | Prot: 92.47g | Carbs: 123.82g.
Breakfast: Cappuccino con Pochi Grassi. Lunch: Fagiolini Bolliti, Chiquita Banana, Coop Mortadella , Granarolo Mozzarella Proteica. Dinner: Milk Pro High Protein 20G Cacao, Frittura di Pesce. Snacks/Other: Pesca, Banana, Uva Bianca. more...
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Losing 2.8 kg a Week
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palina60's Weight History
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