Weigh In record (no journal entry) for 07 September 2023
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82.7 kg
Lost so far: 27.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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454 kcal
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Fat: 13.90g | Prot: 17.72g | Carbs: 62.15g.
Breakfast: Granarolo Latte Parzialmente Scremato, Esselunga Dolcificante, Espresso Coffee, Actimel Multifrutti. Snacks/Other: Esselunga Susine Stanley , Vipiteno Yogurt alla Mela Verde, Vipiteno Yogurt Frutti di Bosco. more...
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Losing 1.2 kg a Week
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1979Lucia's Weight History
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