Weigh In record (no journal entry) for 07 September 2023
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77.8 kg
Lost so far: 13.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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518 kcal
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Fat: 24.79g | Prot: 19.84g | Carbs: 55.90g.
Lunch: Круассан с Курицей. Dinner: Помидоры. more...
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Losing 2.1 kg a Week
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qbidx.ff's Weight History
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