Weigh In record (no journal entry) for 07 September 2023
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135 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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887 kcal
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Fat: 39.24g | Prot: 49.88g | Carbs: 76.82g.
Breakfast: Tulip Frühstücksfleisch, Gutes Land Gouda, Mestemacher High Protein Eiweißbrot Klassisch, Kaffee mit Milch. Lunch: Milram Kräuterquark, Edeka Ackergold Drillinge. more...
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Losing 7 kg a Week
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golfdriver911's Weight History
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