Weigh In record (no journal entry) for 23 March 2015
|
104.9 kg
Lost so far: 12.6 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
|
2293 kcal
|
Fat: 94.91g | Prot: 64.79g | Carbs: 303.59g.
Breakfast: Coffee with Cream and Sugar, Cream Cheese, Lender's Blueberry Bagel. Lunch: Brach's Strawberry Greek Yogurt Granola Bites, Dole Jello Fruit Cup, Banquet Cheesy Rice & Chicken. Dinner: Blueberry Pie, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Great Value Shredded Mozzarella Cheese, Great Value Caesar Dressing, Lettuce Salad with Assorted Vegetables, HEB Select Roasted Yukon Gold Potatoes, Chicken or Turkey and Noodles with Gravy (Mixture). more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shutterbug3296's Weight History
|