Shutterbug3296's Journal, 23 Mar 15

Weigh In record (no journal entry) for 23 March 2015
104.9 kg Lost so far: 12.6 kg.    Still to go: 16.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2015:
2293 kcal Fat: 94.91g | Prot: 64.79g | Carbs: 303.59g.   Breakfast: Coffee with Cream and Sugar, Cream Cheese, Lender's Blueberry Bagel. Lunch: Brach's Strawberry Greek Yogurt Granola Bites, Dole Jello Fruit Cup, Banquet Cheesy Rice & Chicken. Dinner: Blueberry Pie, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Great Value Shredded Mozzarella Cheese, Great Value Caesar Dressing, Lettuce Salad with Assorted Vegetables, HEB Select Roasted Yukon Gold Potatoes, Chicken or Turkey and Noodles with Gravy (Mixture). more...
Losing 0.4 kg a Week

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Shutterbug3296's Weight History


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