|
82,4, ein Trauerspiel...
|
82.4 kg
Lost so far: 5.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2023:
|
3618 kcal
|
Fat: 144.62g | Prot: 100.76g | Carbs: 455.08g.
Breakfast: Linessa Sprühsahne, Zwetschgenkuchen, Milsani Haltbare Vollmilch. Lunch: Pellkartoffeln, Almare Heringsfilets in Joghurtsauce. Dinner: Laugenbrezeln, Erdinger Alkoholfrei Grapefruit, Erdinger Alkoholfrei Zitrone, Subway Chicken Teriyaki Wrap. Snacks/Other: Bier, California Rollen, Trocken Geröstete, Gesalzene Erdnüsse, Cornetto King Cone. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|