Weigh In record (no journal entry) for 07 September 2023
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46.3 kg
Lost so far: 3.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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3 kcal
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Fat: 0.00g | Prot: 0.17g | Carbs: 0.25g.
Lunch: Nescafe Sade. Dinner: Coca-Cola Coca-Cola Zero (250ml). more...
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Losing 0.7 kg a Week
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