Weigh In record (no journal entry) for 01 August 2011
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101.4 kg
Lost so far: 24.7 kg.
Still to go: 22.0 kg.
Diet followed: 100%.
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1536 kcal
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Fat: 72.89g | Prot: 71.94g | Carbs: 161.19g.
Breakfast: Double Fiber Wheat Sliced Bread, Scrambled Egg , Bacon. Lunch: Whopper Sandwich with Cheese (No Mayo). Dinner: Spaghetti & Meatballs. Snacks/Other: Peanut Butter Crackers, Chewy Bars - Oats & Chocolate. more...
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Losing 2.7 kg a Week
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1tarheelfan's Weight History
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