kadirkzb's Journal, 07 Sep 23

Weigh In record (no journal entry) for 07 September 2023
49 kg Lost so far: 1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2023:
3403 kcal Fat: 80.99g | Prot: 137.70g | Carbs: 530.31g.   Breakfast: Pirinç Pilavı, Simit. Lunch: Burger King Çilekli Milkshake (Orta Boy), Milk Shake. Dinner: Tavuk Budu, Taze Fasulye. more...
Losing 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


kadirkzb's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.