Weigh In record (no journal entry) for 05 September 2023
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54.4 kg
Lost so far: 8.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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599 kcal
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Fat: 35.08g | Prot: 33.09g | Carbs: 21.43g.
Lunch: Cannabis Protein Bar. Dinner: PnP Butternut, Clover Cream, Chicken Thigh. Snacks/Other: Woolworths Chocolate Sponge Cake , Bottled Water Unsweetened, Coffee with Milk. more...
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Losing 1.4 kg a Week
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jeannecahill's Weight History
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