Weigh In record (no journal entry) for 07 September 2023
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59.5 kg
Lost so far: 5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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745 kcal
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Fat: 25.89g | Prot: 37.23g | Carbs: 50.26g.
Breakfast: Fattorie Girau Latte di Capra Intero. Lunch: Prosecco, Hummus, Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Pam Panorama Falafel Biologici. Dinner: Esselunga Erbette Cotte, Pollo al Curry. more...
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Gaining 2.1 kg a Week
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cicciaex's Weight History
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