Weigh In record (no journal entry) for 07 September 2023
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48.8 kg
Lost so far: 4.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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1287 kcal
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Fat: 66.16g | Prot: 64.81g | Carbs: 127.23g.
Lunch: Ampela Goreng, Nasi Putih. Dinner: Burger King Chicken Burger, Rumah Makan Sederhana Nasi Padang. Snacks/Other: Mie Gacoan Pangsit Goreng. more...
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Losing 0.2 kg a Week
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berlianaputri073's Weight History
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