Weigh In record (no journal entry) for 07 September 2023
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53.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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1112 kcal
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Fat: 55.21g | Prot: 47.34g | Carbs: 104.09g.
Breakfast: Помидоры Черри, Alpro Mandelmilch Ungesüßt, Dulano Putentoastschinken, Авокадо, Ja! Emmentaler, Lidl Speisetopfen Mager, Яйцо, Lidl Kürbiskernweckerl. Lunch: Lidl Nusshappen. Snacks/Other: Ferrero Giotto. more...
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Gaining 2.1 kg a Week
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