Weigh In record (no journal entry) for 07 September 2023
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94.4 kg
Lost so far: 20.8 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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2758 kcal
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Fat: 78.95g | Prot: 203.40g | Carbs: 278.97g.
Breakfast: Rocka Nutrition Nowhey Cream Hazelnut Crunch Bio, Gut & Günstig Sandwichtoast, Wholey Lucky Loops, Alpro Sojajoghurt - Limette-Zitrone. Lunch: Like Meat Like Grilled Chicken, Frosta Veggie Bami Goreng. Dinner: Vly Ungesüsst aus Erbsenprotein, Rocka Nutrition Nowhey Creamy Nougat. Snacks/Other: Billie Green Veganer Bacon, Gut & Günstig Sandwichtoast, Rocka Nutrition Nowhey Bar Bio Choco Crisp. more...
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Gaining 2.1 kg a Week
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Maxmazin's Weight History
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