Weigh In record (no journal entry) for 07 September 2023
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70.8 kg
Lost so far: 35.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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1206 kcal
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Fat: 38.07g | Prot: 39.70g | Carbs: 176.00g.
Breakfast: Nimet Kepekli Grissini, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Lunch: Kuru Üzüm (Çekirdeksiz), Muz, Migros Çiğ Fındık, Mevsim Salata, Bezelye Yemeği, Metro Chef Basmati Pirinç, Dost Ayran. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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Losing 4.2 kg a Week
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Edizcang's Weight History
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