Weigh In record (no journal entry) for 07 September 2023
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53 kg
Lost so far: 12 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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261 kcal
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Fat: 6.81g | Prot: 19.63g | Carbs: 27.56g.
Breakfast: Атлантический Лосось (Выращиваемый), Яичный Белок, Delba Vollkornbrot Цельнозерновой Хлеб, Ашан Кофе Молотый Арабика "Эфиопия", Parmalat Молоко 1,8%. Snacks/Other: Конфета. more...
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steady weight
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Zaj4enok's Weight History
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