Weigh In record (no journal entry) for 07 September 2023
|
72.2 kg
Lost so far: 6.7 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2023:
|
228 kcal
|
Fat: 5.95g | Prot: 8.67g | Carbs: 34.28g.
Breakfast: Кофе с Молоком, Smart Formula Арахисовая Паста с Кусочками Арахиса, Манная Каша на Воде. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
i'm_Turkina's Weight History
|