Weigh In record (no journal entry) for 07 September 2023
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91.4 kg
Lost so far: 3.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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1437 kcal
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Fat: 98.99g | Prot: 52.40g | Carbs: 84.84g.
Lunch: Суфле, Пирожок с Картошкой, Вареное Яйцо, Lactel Молоко 2,5%, Белый Хлеб, Сало НАШ, Суп с Фрикадельками. Dinner: Сало НАШ, Суп с Фрикадельками. more...
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Losing 0.7 kg a Week
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nadeka2009's Weight History
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