Weigh In record (no journal entry) for 31 August 2023
|
34.9 kg
Lost so far: 7.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
855 kcal
|
Fat: 46.29g | Prot: 32.52g | Carbs: 77.60g.
Breakfast: Лагода Печенье с Какао, Мясная Лавка Сало по-Украински , Сильпо Слива , Кулиничи Хлеб Тостовый Европейский. Lunch: Пирог Рыбный. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
тгк: @katecalmdiary's Weight History
|