Weigh In record (no journal entry) for 06 September 2023
|
52.2 kg
Lost so far: 3.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2023:
|
1220 kcal
|
Fat: 30.63g | Prot: 31.98g | Carbs: 203.14g.
Lunch: Tatlı Kavun, Basmati Pilav, Yayla Etli Nohut. Dinner: Barilla Pipette. Snacks/Other: Chocolatte Chip Cookie. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|