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alenLeonova
Journal
06 Sep 23
alenLeonova's Journal, 06 Sep 23
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Weigh In record (no journal entry) for 06 September 2023
70.6 kg
Lost so far:
9.2 kg
.
Still to go:
10.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 September 2023:
1755 kcal
Fat: 153.01g | Prot: 77.49g | Carbs: 10.79g.
Breakfast:
Колбаса Докторская.
more...
1757 kcal
Exercise:
Cross Training - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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alenLeonova's Weight History
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