Jean - Personal's Journal, 26 Sep 22

Weigh In record (no journal entry) for 26 September 2022
81.9 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2022:
1308 kcal Fat: 19.09g | Prot: 54.94g | Carbs: 224.52g.   Breakfast: Tapioca Tapioca, Cafezinho, Seletti Suco Colorido (Beterraba, Cenoura e Laranja). Lunch: Bife de Carne de Vaca, Adria Macarrão Espaguete 8. more...
2848 kcal Exercise: Weight Training (Bodybuilding) - 40 minutes, Race - 45 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

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Jean - Personal's Weight History


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