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-18
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72 kg
Lost so far: 18 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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510 kcal
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Fat: 26.54g | Prot: 11.75g | Carbs: 64.78g.
Breakfast: Şekersiz Çay. Dinner: Knorr Çabuk Çorba Kıtırlı Domates, Yeşil Biber, Pınar Labne. Snacks/Other: Yağda Patlayan Beyaz Patlamış Mısır, Sütlü Kahve. more...
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Losing 3.5 kg a Week
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maddy024's Weight History
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